In India, dried apricoľs are grown in places such as Kashmir and Himachal Pradesh since ľhese places have favourable cold weaľher for iľs farming. Don’ľ be fooled by ľhe small size of ľhis dried fruiľ as iľ has ľhe capaciľy ľo proľecľ us from many life ľhreaľening illnesses.
- It consists of Vitamin A, C, K, E Niacin, phytochemical, potassium, magnesium, copper, manganese &
- It has dietary fibres, peptin & cellulose which is very good for digestion.
- It helps in clearing
- It helps with heart related issues as it contains antioxidants which reduces the risk of a heart
- It is good for the eyes as it has Vitamin
- It brings out the glow on the face thereby reducing the wrinkles and freckles.
- It releases joint pain, knee
- It helps in the increase of
- It helps clear out the worms in the
- It improves the immune system!!!!
Soak two dried apricots overnight and chew it nicely next morning.